{"id":48,"date":"2022-03-23T22:48:11","date_gmt":"2022-03-23T22:48:11","guid":{"rendered":"https:\/\/shotokankarate.com.br\/?page_id=48"},"modified":"2022-03-30T14:08:30","modified_gmt":"2022-03-30T14:08:30","slug":"kata","status":"publish","type":"page","link":"https:\/\/shotokankarate.com.br\/index.php\/kata\/","title":{"rendered":"Kata"},"content":{"rendered":"\n<p>Logo no in\u00edcio de suas atividades como instrutor de carat\u00ea, quando procurava de v\u00e1rios modos divulgar sua arte marcial, o mestre Funakoshi manteve contacto com outros expertos, notadamente o mestre&nbsp;<a href=\"https:\/\/pt.wikipedia.org\/wiki\/Kenwa_Mabuni\">Kenwa Mabuni<\/a>, por quem a s\u00e9rie Heian (\u00e0 \u00e9poca&nbsp;<a href=\"https:\/\/pt.wikipedia.org\/wiki\/Pinan\">Pinan<\/a>) foi introduzida na escola. No princ\u00edpio, no estilo Shotokan ensinava-se um curr\u00edculo de quinze katas: Heian shodan, Heian nidan, Heian sandan, Heian yondan, Heian godan, Tekki shodan, Tekii nidan, Tekki sandan, Bassai dai, Kanku dai, Enpi, Gankaku, Jitte, Jion, Hangetsu. Por fim, depois das medidas adoptadas por&nbsp;<a href=\"https:\/\/pt.wikipedia.org\/wiki\/Yoshitaka_Funakoshi\">Yoshitaka Funakoshi<\/a>, o qual criou a s\u00e9rie&nbsp;<a href=\"https:\/\/pt.wikipedia.org\/wiki\/Taikyoku\">Taikyoku<\/a>&nbsp;(com tr\u00eas&nbsp;<em>kata<\/em>)<sup><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Shotokan#endnote_b\">[b]<\/a><\/sup>, o estilo passou contar trinta&nbsp;<em>kata<\/em>.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Ten no kata<\/li><li>Taikyoku shodan<\/li><li>Taikyoku nidan<\/li><li>Taikyoku sandan<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=25grCGR7RCY\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=25grCGR7RCY\" target=\"_blank\" rel=\"noreferrer noopener\">Heian\u00a0shodan<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=C_c6y14Q_KY\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=C_c6y14Q_KY\" target=\"_blank\" rel=\"noreferrer noopener\">Heian nidan<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=dQ1NPFWPGXk\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=dQ1NPFWPGXk\" target=\"_blank\" rel=\"noreferrer noopener\">Heian sandan<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=tdL2-_GqSew\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=tdL2-_GqSew\" target=\"_blank\" rel=\"noreferrer noopener\">Heian yondan<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=k_Nx8gJYKFI\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=k_Nx8gJYKFI\" target=\"_blank\" rel=\"noreferrer noopener\">Heian godan<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Naihanchi\">Tekki<\/a>\u00a0shodan<\/li><li>Tekki nidan<\/li><li>Tekki sandan<\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Bassai\" target=\"_blank\" rel=\"noreferrer noopener\">Bassai<\/a>\u00a0dai<\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Jion\" target=\"_blank\" rel=\"noreferrer noopener\">Jion<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Wanshu\" target=\"_blank\" rel=\"noreferrer noopener\">Enpi<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Jitte\" target=\"_blank\" rel=\"noreferrer noopener\">Jitte<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Seisan\" target=\"_blank\" rel=\"noreferrer noopener\">Hangetsu<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Kushanku_(kata)\" target=\"_blank\" rel=\"noreferrer noopener\">Kanku<\/a>\u00a0dai<\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Chinto\" target=\"_blank\" rel=\"noreferrer noopener\">Gankaku<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Niseishi\" target=\"_blank\" rel=\"noreferrer noopener\">Nijushiho<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Jiin\" target=\"_blank\" rel=\"noreferrer noopener\">Jiin<\/a><\/li><li>Bassai sho<\/li><li>Kanku sho<\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Chinte\" target=\"_blank\" rel=\"noreferrer noopener\">Chinte<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Wankan\" target=\"_blank\" rel=\"noreferrer noopener\">Wankan<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Sochin\" target=\"_blank\" rel=\"noreferrer noopener\">Sochin<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Rohai\" target=\"_blank\" rel=\"noreferrer noopener\">Meikyo<\/a><\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Gojushiho\" target=\"_blank\" rel=\"noreferrer noopener\">Gojushiho<\/a>\u00a0sho<\/li><li>Gojushiho dai<\/li><li><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Unshu\" target=\"_blank\" rel=\"noreferrer noopener\">Unsu<\/a><\/li><\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Logo no in\u00edcio de suas atividades como instrutor de carat\u00ea, quando procurava de v\u00e1rios modos divulgar sua arte marcial, o mestre Funakoshi manteve contacto com outros expertos, notadamente o mestre&nbsp;Kenwa Mabuni, por quem a s\u00e9rie Heian (\u00e0 \u00e9poca&nbsp;Pinan) foi introduzida na escola. No princ\u00edpio, no estilo Shotokan ensinava-se um curr\u00edculo de quinze katas: Heian shodan,<\/p>\n<p><a href=\"https:\/\/shotokankarate.com.br\/index.php\/kata\/\" class=\"more-link themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-48","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Logo no in\u00edcio de suas atividades como instrutor de carat\u00ea, quando procurava de v\u00e1rios modos divulgar sua arte marcial, o mestre Funakoshi manteve contacto com outros expertos, notadamente o mestre Kenwa Mabuni, por quem a s\u00e9rie Heian (\u00e0 \u00e9poca Pinan) foi introduzida na escola. 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