Bases
- Seiza
- Kamae
- Musubi Dachi
- Heisoku Dachi
- Heiko Dachi
- Zenkutsu Dachi
- Kokutsu Dachi
- Kiba Dachi
- Shiko Dachi
- Fudo Dachi
- Neko Ashi Dachi
- Sanchin Dachi
- Sochin Dachi/Fudo Dachi
Defesas
- Gedan-Barai
- Age-Uke
- Soto-Uke
- Uchi-Uke
- Shuto-Uke
Ataques
Socos
- Oi-Zuzi
- Gyaku-Zuki
- Age-Zuki
- Morote-Zuki
- Nukite-Zuki
- Tettsui-Uchi
- Uraken-Uchi
- Haito-Uchi
- Shuto-Uchi
- Kumade-Uchi
- Ippon Ken
- Nakadaka Ippon Ken
Chutes
- Mae-Geri
- Yoko-Geri
- Mawashi-Geri
- Ushiro-Geri
- Ura Mawashi-Geri
- Mae Tobi-Geri
- Yoko Tobi-Geri
- Ashi Barai